DME

First Step to Active Health

Progressive activity programme for Adults over 50 years

Provides an evidence-based, progressive activity programme.

 

The goal of the programme is to improve health and functional ability, to promote independence, and to help prevent chronic disease and disability in adults over age 50.

 

The programme includes a step-by-step approach to improve your physical abilities
with a variety of simple activities, including cardio/aerobic, flexibility, strength and balance activities.

Provides an evidence-based, progressive activity programme.

 

The goal of the programme is to improve health and functional ability, to promote independence, and to help prevent chronic disease and disability in adults over age 50.

 

The programme includes a step-by-step approach to improve your physical abilities
with a variety of simple activities, including cardio/aerobic, flexibility, strength and balance activities.

Theraband First Step to Active Health Kit (PE8132)
$20.70 incl tax