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The Theraband Exercise Station combines strength, balance and flexibility exercise into one convenient system for fitness and therapy. It allows easy progression of exercise by increasing the challenge or resistance of the exercise.
The system was designed to integrate the use of progressive elastic resistance for strength training with exercise balls, fitness steps and stability trainers. The centre cavity fits all popular Exercise Ball sizes as well as Thera-Band Stability Trainers, Rocker Boards and Wobble Boards (available separately).
Custom designed Thera-Band Resistance Tubing with clip-on connectors allow the user to easily change between exercise and resistance levels. Users can also choose from attachments supplied with the station, including a 90cm padded exercise bar, two handles, or two Assist™ straps. Six connection points allow tubing to be attached at a variety of locations.
Each Exercise Station comes with: